LEG SLIMMING: BUTT & THIGH Lower Body: ANKLE BAND & MINI BALL

In just under 30 minutes this workout will sculpt your BUTT & THIGHS for a LOWER BODY BLAST!

Starting with a warm up you will move into standing exercises like PLIES, a CURTSEY COMBINATION and then use an ANKLE BAND to add RESISTANCE and work the lateral muscles. Next you will come to the mat for some barre & pilates inspired leg work for a COMPLETE BUTT BURNER!

Equipment: mat, mini ball, ankle band


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LEG SLIMMING: BUTT & THIGH Lower Body: ANKLE BAND & MINI BALL ab workouts with resistance bands
151 Likes	151 Dislikes
5,496 views views	19.9K followers
People & Blogs	Upload TimePublished on 4 Mar 2017

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