STANDING & MAT BARRE WORKOUT with DUMBBELLS (FULL BODY)

Join me for this STANDING & MAT BARRE WORKOUT with DUMBBELLS to SCULPT, DEFINE, & LENGTHEN the BODY. Begin with a warm up and progress to a STANDING WORKOUT using light dumbbells performing barre inspired exercises to work the BACK, BICEPS, SHOULDERS, GLUTES, QUADS, HAMSTRINGS & MORE! Finish on the floor with fun mat based exercises using dumbbells to target the CORE! Are you ready to sweat?
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STANDING & MAT BARRE WORKOUT with DUMBBELLS (FULL BODY) ab workouts with resistance bands
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People & Blogs	Upload TimePublished on 6 Oct 2018

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